THE ITHACAN

Group Exercise #4: TRX

By Kylee Roberts, Blogger • April 26, 2016

After realizing that I hadn't tried a new group fitness class since I had become obsessed with BodyPump, I decided that TRX was the way to go.

By Kylee Roberts, Blogger • February 12, 2016

I'll be reviewing each of the student accessible classes, so if you're ever interested there are multiple time slots for each of the classes.

By Miles Surrey, Assistant Sports Editor • March 26, 2014

Assistant sports editor Miles Surrey explains how five students begin their Saturday exercise routines.

By Kari BealTiffany Ruff • December 6, 2012

A new aerobics class at Ithaca College uses only suspension ropes to tone muscles of the body.

By Ithacan Staff • December 6, 2012

Every week we have a lot of great photography being produced by The Ithacan’s photography staff. Here are some the images you may not have seen.

By Steve Derderian, Staff Writer • December 6, 2012

The Ithaca College Fitness Center has received substantial positive feedback on its newest group exercise program featuring the TRX workout.