Hello beautiful people. I’m back and writing to you on a couch in my new apartment…in London.
A few weeks ago, I was on the phone with my Dad we were talking about an altercation I’d gotten into with someone via Facebook on the importance of saying #BlackLivesMatter vs.
This week, my dinners will consist of bowls filled with salads. Now that I’m back on campus and separated from my family cooking, it’s time to recalibrate; and why not do that with a challenge.
The perfect approach to breakfast recently has been peanut butter and banana on whole wheat toast, and the dining halls have made it easy for me to do that.
I’ve never gone to therapy, but speaking to a nutritionist is like that for food. Cathy comes to campus every wednesday to talk to students with certain eating concerns. I took down the number because I’ve always wanted to see what a nutritionist could actually do for me.