With early morning football training and late night track practices draining his energy and 30 hours of his week, junior fullback and thrower Christian Stremmel has overcome the challenges of being a two sport athlete to become the ideal contributor and athlete. Offensive coordinator Ryan Heasley said Stremmel may not be the only two…
With the New York State Collegiate Track Conference Championship just around the corner, the Bombers begin their postseason physical and mental preparation to repeat their 2012-13 indoor season success. This past weekend, the squad finished first out of seven teams for its sixth consecutive Empire 8 outdoor title. The team finished with a total of…
A decathlon is a two-day, 10-event competition that requires the participants to compete in both running and field events. This event is different in that it only takes place four to five times in a given season. Senior decathletes Rad Arrindell and Alec Svoboda are more than just teammates, they’re roommates. Track and field beat…
With 26 seasons in the Ithaca College program, men’s track and field Head Coach Jim Nichols has been awarded his seventh honor and sixth consecutive Empire 8 Coach of the Year Award. This accolade was awarded to Nichols after a successful indoor season, where the Bombers won their first New York State Collegiate Track Conference…
The mats have been broken down as the Hill Center and the gym have been emptied for the final time of the 2013 gymnastics season. The only thing that stands between the Bombers and the goodbyes to their teammates is one final meet March 22, the National Collegiate Gymnastics Association Championships. The Bombers finished this…
Sophomore Valerie Cohen always walks into the gym complete with a smile on her face and a word of advice for every woman on the team. She tells a nervous freshman to take her time on the balance beam, helps a frustrated junior with a way to improve her vault and lends an ear and…
With two sidelined seasons plaguing her college career, Ithaca College Gymnastics co-captain and graduate student Tiffany Grube has been given a chance to relive her senior gymnastics season in 2013. Grube began competing as a varsity gymnast in seventh grade after passing a maturity test and showing off her skills to the coaches of Lidenhurst…