We are getting to the later part of the year where people everywhere are starting to get sick. The change in temperatures, allergies and being around so many people all of the time can all affect you. Here are some ways you can get over it all:
Through the weekly challenges, I’ve found that it is easier to stay away from the foods I say ‘no’ to the week after the challenge. You and your body get used to not seeing french-fries on your plate, or root beer in your cups as much as before.
Not only did the students they help me with my injuries, but they’re really great people to talk to in general. If you have any sort of injury that you think needs assistance, I highly suggest checking out the clinic.
The dining halls are filled with ice cream, pies, cookies and cakes everyday. If they’re all ready for me to pick up and eat them, how am I supposed to say no? Well this week, that’s all I am allowing myself to say.
Living here also means that we are lucky enough to have constant and clean connections to water. So, let's utilize it! This week, I challenge myself and everyone to drink water as their only beverage.
Me: "Grandpa! Do you want to try some cookie dough?"
Grandpa: "You're not supposed to eat raw cookie dough."
Me: "There's no eggs in it."
Grandpa: "What's wrong with eggs?"
Me: "Grandpa, eggs are the reason why you aren't supposed to eat raw cookie dough."
My heart was pounding as I brushed the excess sand off the jar, and it wasn't because I was risking trespass charges. It was because I knew there was a chance I was risking my life. Once I screwed the lid on, I frantically brushed my gloves off on my pant leg, and then did the best I could to shake the stuff off my pants. A little voice in my head told me that trying to decontaminate myself was futile, that if I had been smart I would have come here equipped with a mask. It could already be in my lungs.
To promote wellness in honor of the 2014 Winter Olympics, Russian officials offer subway riders the option of doing 30 squats in lieu of paying 30 rubles for a ticket during the month of November. Electronic...