August 15, 2022
Ithaca, NY | 72°F

Student athletes also struggle

By | Oct 21, 2021

Helping people with their mental health and creating more awareness around it is something I am deeply passionate about.


School of Music students organize mental health group

By | Oct 21, 2021

From left, seniors Gavin Tremblay and Erin Smith began musicians’ wellness circles to give music students a chance to take care of mental health.


Ithaca College examining mental health policies

By | Sep 30, 2021

Brian Petersen, director of the CAPS, said there is currently a group of administrators that is looking at different colleges across the country to see how they are handling crisis counseling.


‘The Intersection’ – A Conversation with Anabel Evren

By | Sep 18, 2021

The Ithacan · ‘The Intersection’ – A Conversation with Anabel Evren
In this week’s episode, host Frankie Walls talks to senior Anabel Evren about their shared experience with mental health and handling anxiety.


Commentary: The importance of the Noon Hour Meditation

By | Sep 8, 2021

We are all living in a time of great uncertainty. Students are at a life stage that is full of transitions and I hope that our meditation sessions can help.


Music students take initiative to take care of their mental health

By | Apr 7, 2021

From left, sophomore Tim Coene and junior Erin Smith use one of the new mental health rooms they helped to create in the James J. Whalen Center for Music.


Editorial: “Wellness days” do not alleviate college stress

By | Mar 25, 2021

We are overcoming a pandemic, collegewide changes and individual challenges of life. All of us need more than one day to even begin recovering. 


Commentary: Living with Social Anxiety and Bipolar in the Zoom Age

By | Feb 22, 2021

Keeping in control of my anxiety and mental health in general has been pretty difficult for me, especially in the age of Zoom.


‘The Moon Rises Too’ – At a Crossroads: Wanting to Move Slowly in a Fast-paced World

By | Nov 16, 2020

The Ithacan · ‘The Moon Rises Too’ – Director of Religion and Spirituality Hierald Osorto
On the first full-length episode of The Moon Rises Too, host Nijha Young speaks with Hierald Osorto, director of Ithaca College’s Office of Religious and Spiritual Life and Executive Director for Student Equity and Belonging.


‘The Brown Girl Chronicles’ – During a Pandemic: POC Mental Health

By | Oct 25, 2020

The Ithacan · ‘The Brown Girl Chronicles’ – During a Pandemic: POC Mental Health
Host Sobeida Rosa is back with her final season of The Brown Girl Chronicles.


‘The Moon Rises Too’ – The New Moon Episode

By | Oct 25, 2020

The Ithacan · ‘The Moon Rises Too’ – The New Moon Episode
Welcome to The Moon Rises Too, a personal growth podcast that discusses the journey to making peace with ourselves by exploring and embracing the darkness within — our faults, hardships, fears, etc.


Tackling mental health challenges during the pandemic

By | Oct 20, 2020

Now more than ever, tending to our mental health is incredibly crucial as college students. We have a lot on our plates.