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Accuracy • Independence • Integrity

August 20, 2019   |   Ithaca, NY

Prioritizing Self-Care Over Productivity

By | Mar 30, 2016

Hello there blog,

How’s it going?

Ithaca College group hosts event exploring mental health

By | Mar 27, 2016

“I think, even though we’ve come a long way, even in places like Ithaca College, where we’re very liberal and we are very open-minded to a lot of ideas, mental illness is still considered taboo, and there’s still a large stigma surrounding it that prevents people from being open to talking about it,” he said. “I think if we get the conversation going, it might spread.”

Those Funny Feelings – Mental Health, Part 3

By The Ithacan | Mar 25, 2016

Junior Matt Hirsch uses stand-up comedy as a method for sharing his experience with mental illnesses.

We All Have Something – Mental Health, Part 2

By The Ithacan | Feb 20, 2016

For six years, Ithaca College student Molly struggled with an eating disorder, depression and obsessive compulsive disorder.
She shares how her recovery process has inspired her to take active roles in the college community.

Trigger warnings should not be used as they prevent growth

By | Dec 2, 2015

Trigger warnings prevent open dialogue, an important part of education on a college campus.

Worrying can actually benefit overall mental health

By | Nov 11, 2015

Low levels of anxiety that come with worrying can boost your cortisol just enough that it is beneficial to your overall state.

Q&A: CAPS hires new employee to meet counseling demands

By | Nov 4, 2015

After a push by the Faculty Council, Student Government Association and the student-organized #getCAPSready campaign, the Ithaca College Center for Counseling and Psychological Services hired an additional postdoctoral resident Oct.

Stigma surrounding mental illness needs to be eliminated

By | Oct 7, 2015

It is exasperating, sometimes, that we need specified days to remind us to take action to prevent hurting other human beings.

Let’s Talk About Activist Burnout

By | Jul 28, 2015

Hi there, blog. Do you remember me?

Dear Ithaca College, You need to #GetCAPSReady

By | Mar 30, 2015

Fall semester started out great. I was a new RA.

Editorial: More funding for counseling services is necessary

By The Ithacan | Dec 10, 2014

The Office of Counseling and Wellness has been receiving an overwhelming number of students needing services.

Myers-Briggs personality test should be treated as a novelty

By The Ithacan | Dec 2, 2014

The popular Myers-Briggs personality test is not as accurate as it is marketed to be.