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June 18, 2021
Ithaca, NY | 52°F

Approaching Balanced Nutrition

By | Nov 1, 2015

I’ve never gone to therapy, but speaking to a nutritionist is like that for food. Cathy comes to campus every wednesday to talk to students with certain eating concerns. I took down the number because I’ve always wanted to see what a nutritionist could actually do for me.


How the Sick Can Get Better

By | Oct 26, 2015

We are getting to the later part of the year where people everywhere are starting to get sick. The change in temperatures, allergies and being around so many people all of the time can all affect you. Here are some ways you can get over it all:


Challenge #3 Recap: Moderating Choices

By | Oct 11, 2015

Through the weekly challenges, I’ve found that it is easier to stay away from the foods I say ‘no’ to the week after the challenge. You and your body get used to not seeing french-fries on your plate, or root beer in your cups as much as before.


Weak at the Knees: The Physical Therapy Clinic

By | Oct 8, 2015

Not only did the students they help me with my injuries, but they’re really great people to talk to in general. If you have any sort of injury that you think needs assistance, I highly suggest checking out the clinic.


Challenge #3: Deserting Desserts

By | Oct 4, 2015

The dining halls are filled with ice cream, pies, cookies and cakes everyday. If they’re all ready for me to pick up and eat them, how am I supposed to say no? Well this week, that’s all I am allowing myself to say.


It Won’t Happen to Us

By | Oct 4, 2015

Here, the best way we, as young women, can stay healthy on campus is to keep ourselves educated.


Challenge #2: Washed with Water

By | Sep 27, 2015

Living here also means that we are lucky enough to have constant and clean connections to water. So, let’s utilize it! This week, I challenge myself and everyone to drink water as their only beverage.


Avoiding the ‘Freshman 15’ in 2015

By | Sep 23, 2015

Every post that I make will follow the journey in trying to stay as fit as possible through a time that is difficult for most. Stay strong freshmen: We’re going to make it through.


Challenge: French Fry Free

By | Sep 20, 2015

For my first weekly challenge, I dare myself and others to stay away from french fries for a whole week. Let’s substitute the oil soaked potatoes for carrots or something!


Discovering the Ithaca Farmers Market

By | Sep 16, 2015

This past Sunday, a few students from the Girlstories Seminar, a friend of mine, Kate Schulman, and I visited the Ithaca Farmers Market.


‘Late Night’ Nightmare

By | Sep 13, 2015

Navigating through the two-faced horror and dream that is Late Night in Towers Dining Hall.