Pop culture has taken an active role in covering the deeply personal aspects of celebrities’ lives without care or compassion.

The Ithacan · 'The Brown Girl Chronicles' - During a Pandemic: POC Mental Health Host Sobeida Rosa is back with her final season of The Brown Girl Chronicles. This season, Rosa will be hosting a small...

Now more than ever, tending to our mental health is incredibly crucial as college students. We have a lot on our plates.

Mental health has always been a major concern for college athletics, and those issues are only being exacerbated by the isolation and decrease in physical activity that athletes are facing.

On Ithaca College’s campus at night, it is not surprising that most academic buildings are rather quiet. But walk into the basement floor of the James J. Whalen Center for Music at night, and it is full...

On an October night in 2018, a woman in a shiny black leotard stood inside a homemade wrestling ring with blood dripping down her face and streaking her blue face paint as she surveyed her opponent. This...

https://soundcloud.com/ithacan-main/the-brown-girl-chronicles-conversations-about-mental-health-part-1 Host Sobeida talks about mental health in this episode with Active Minds’ co-president, Kelly...

Soft, soothing music plays as members of the Ithaca College Mindfulness Club color mandalas and drink tea. The students sit at desks in silence as they focus on their coloring. The Mindfulness Club...

Student-athletes struggle to manage their mental health while recovering from serious physical injuries.

For centuries, sports have played a crucial role in culture and society. Many people across the world value sports both as a compelling source of entertainment and a symbol of community, and collegiate...

I think it would be beneficial if Ithaca College put wellness into the curriculum.

I think, as a community, we really need to encourage one another to take care of ourselves and ask for help when we need it.