Free Aerobics Room Morning By Kylee Roberts, Blogger • February 22, 2016 During times when there are no fitness classes, anyone is allowed to go in and use the equipment and privacy to their advantage.
Video: Fitness instructor explains TRX full-body workout By Kari BealTiffany Ruff • December 6, 2012 A new aerobics class at Ithaca College uses only suspension ropes to tone muscles of the body.