Sophomore track and field athlete Ndue Palushi is used to change.

With early morning football training and late night track practices draining his energy and 30 hours of his week, junior fullback and thrower Christian Stremmel has overcome the challenges of being a two sport athlete to become the ideal contributor and athlete.   Offensive coordinator Ryan Heasley said Stremmel may not be the only two…

A decathlon is a two-day, 10-event competition that requires the participants to compete in both running and field events. This event is different in that it only takes place four to five times in a given season. Senior decathletes Rad Arrindell and Alec Svoboda are more than just teammates, they’re roommates. Track and field beat…