Ithaca College senior Courtney shares her story to grow confidence in her gender and racial identity. Courtney is the co-president of Active Minds, a club that empowers students to change perceptions about...
Ithaca College students use marijuana, drink alcohol, feel stressed and have sex more than the national average, according to survey results from the National College Health Assessment survey.
Hello, readers!
Today, we’re going to be talking about something that I’ve gone through and that I’m sure many of you have also gone through. Anxiety. This is not really a laughing matter, because this is something that can completely consume you. For any of you who know what it’s like to have an anxiety attack, it’s horrible. You shut down. You feel everything and nothing, all at once. However, I do believe that there are SO many methods to overcoming anxiety and taking control. I am going to share just a few of those with you, today. But first, story time.