Unlike most athletes, long-distance runners often participate in three separate competition seasons throughout the academic year: cross country in the fall, indoor track in the winter and outdoor track in the spring. This rigorous schedule — usually with no more than a week off between racing periods — comes with a great responsibility to manage not only time and academics, but also stress and injury prevention.
During the 2023 season, the Ithaca College gymnastics team found great success, placing sixth at the National Collegiate Gymnastics Association championships, which made it their fourth consecutive year finishing in the top six.Â