Ithaca Buddhist Meditation
The Student News Site of Ithaca College

The Ithacan
36° Ithaca, NY
Ithaca Buddhist Meditation
The Student News Site of Ithaca College

The Ithacan
Ithaca Buddhist Meditation
The Student News Site of Ithaca College

The Ithacan
The Jannette Bonrouhi-Zakaim Memorial Alumni Run is the only home meet of the season for the Ithaca College men’s and women’s cross-country teams. At this year’s race, senior Danny Jagoe won the five kilometer race for the men with a time of 16:42.60, while Parley Hannan ‘20 won it for the women with a time of 18:03.00.

Runners reconnect at annual cross-country alumni run

By Aidan Charde, Sports Editor • September 7, 2022
For current athletes, alumni of all ages and their families, the Jannette Bonrouhi-Zakaim Memorial Alumni Run represents more than just a race.

Between The Lines: Bombers coaching duo shares wisdom for multiple generations and teams

By Nathan Bickell, Columnist • October 24, 2012
Columnist Nathan Bickell looks back at the extraordinary careers of coaches Dan Wood and Bill Ware and gets their insight on how to coach several different sports.
The men's cross country team runs by the Athletics and Events Center during a practice Friday afternoon.

Cross country squad takes regular-season training down a notch

By Haley Costello, Staff Writer • September 24, 2012
The Ithaca College men's cross country team is implementing new training methods entailing less volume and less intensity in order to save its best runs for the championship season.
Women’s cross country coach begins new chapter

Women’s cross country coach begins new chapter

By Haley Costello, Staff Writer • September 3, 2012
Ithaca College's new women's cross country coach, Erin Dinan, is looking to create her own legacy as she takes over for program founder Bill 'Wally' Ware.
From left, senior captain Rachel Spirito runs alongside senior Annmarie Charno and sophomore Hannah Wright on the Ithaca College Cross Country Course last Thursday evening.

Women’s cross country searches for path back to NCAA Championships

By Nathan Bickell, Staff Writer • August 29, 2012
New women's cross country head coach Erin Dinan has big shoes to fill as she tries to lead the Bombers back to the national championships.
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