The Ithacan

‘Fresh 15’ student campaign addresses weight-gain myth

By Liam McDermott, Staff Writer • February 8, 2023

Four Ithaca College students created a social media campaign called The Fresh 15 to bust the myth that students gain 15 pounds in their first year of college.

Group Exercise #4: TRX

By Kylee Roberts, Blogger • April 26, 2016

After realizing that I hadn't tried a new group fitness class since I had become obsessed with BodyPump, I decided that TRX was the way to go.

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