The Student News Site of Ithaca College

THE ITHACAN

The Student News Site of Ithaca College

THE ITHACAN

The Student News Site of Ithaca College

THE ITHACAN

Senior sprinter Sarah Werner works out in the weight room April 18. Sprinters lift heavier weights to help them become more explosive.

Weight lifting program helps track and field teams excel

By Casey Koenig, Staff Writer April 18, 2016
The weightlifting program developed by Caitlin Prottas-Finn, a certified strength and conditioning coach, is helping the track and field teams perform at their best.
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