Worrying can actually benefit overall mental health By Amelia Erikson, Columnist • November 11, 2015 Low levels of anxiety that come with worrying can boost your cortisol just enough that it is beneficial to your overall state.
Take some time to rethink stress By Kari Beal • December 6, 2012 Some students stress like maniacs during the end-of-semester crunch, while others manage to keep calm. The reason for this may be brain chemistry.