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Accuracy • Independence • Integrity

October 21, 2019   |   Ithaca, NY

Back on Course: Senior runner took leave of absence to stay eligible

By | Aug 29, 2019

Senior runner John Blake took a leave of absence last fall to preserve his eligibility after he developed achilles tendinitis.

‘How IC Sports’: Cross-country’s success and hair

By The Ithacan | Oct 4, 2018

Hosts Cal Dymowski and Kaitlin Maniscalo are joined by cross-country junior Garrett Bampos and sophomore Chris Singer.

WATCH: Senior makes strides with less intense training

By | Feb 21, 2018

Senior distance runner Denise Ibarra changed the way she trains over the summer and has seen a noticeable improvement in her final season.

Track and field athletes manage year-round season

By | Jan 24, 2018

Athletes that run cross-country and track and field have to manage competing in a sport in all three seasons.

Cross-country places in the top 15 out of 42 teams

By | Sep 29, 2017

The men’s cross country team placed 12th and the women’s cross country team placed 14th in the Lehigh University Paul Short Run.

Female athletes feel pressure to look good while competing

By | Mar 30, 2017

Societal norms pressure female athletes to focus on looking good on top of being prepared for competition.

Senior runner discuss first trip to National Championships

By | Nov 28, 2016

Senior Sean Phillis was the only member of the Ithaca College men’s cross-country team to race at the NCAA National Championship this year.

IC women’s cross-country places 11th at NCAA Championship

By | Nov 19, 2016

The Ithaca College women’s cross-country team and men’s cross-country team member senior Sean Phillips competed at the NCAA Championship on Nov. 19.

Former runners jump at chance to coach cross-country team

By | Nov 2, 2016

Alexa Rick, Ally Bartkowiak and Meghan Cass stepped up to fill the place of cross-country head coach Erin Dinan, who left this summer on maternity leave.

Ithaca College cross-country teams take home Empire 8 titles

By | Oct 29, 2016

The cross country teams continued their dominance of the Empire 8 Conference by topping the field in the championship Oct. 29 at Hartwick College.

Graduate student runs past her limits in final season

By | Oct 25, 2016

Graduate student Michaela Cioffredi did not begin running cross-country until her second year at Ithaca College.

IC cross-country competes in NCAA pre-regional race

By | Oct 15, 2016

The men’s and women’s cross-country teams competed in an NCAA pre-regional meet Oct. 15 at Rowan University.