The Student News Site of Ithaca College

THE ITHACAN

The Student News Site of Ithaca College

THE ITHACAN

The Student News Site of Ithaca College

THE ITHACAN

Cross-country races at NCAA Regional Championships

By Danielle Allentuck, Contributing Writer November 15, 2015
The men’s and women’s cross-country teams placed fourth and seventh, respectively, in the NCAA Atlantic Regional Championships.
Members of the women’s cross-country team compete in the Jannette Bonrouhi-Zakiam Memorial Alumni run on Aug. 30 at the Ithaca College Cross Country Course, the team’s first meet of 2014.

Women’s cross-country acclimates to downsized squad

By David Stern, Contributing Writer October 7, 2014
The women's cross-country team has become accustomed to a downsized squad this season.
From left, sophomore middle and right side Siobhan Sorensen is set up by junior setter and libero Carly Garone during the volleyball team’s game against Cazenovia College as part of the Bomber invitational on Sept. 5 at Ben Light Gymnasium.

Bomber Roundup 9/3-9/7

September 9, 2014
The Ithacan Staff recaps the games of the past week's Bomber action.
Bomber Roundup 11/22–12/3

Bomber Roundup 11/22–12/3

December 4, 2013
A wrap-up of the Bomber squads games this past week.
Freshman Eddie Mostert swims in the 100-yard breaststroke event during the Bombers’ meet against the SUNY-Cortland Red Dragons on Nov. 2 in the Athletics and Events Center Aquatics Pavilion.

Bomber Roundup Oct. 31–Nov. 5

November 7, 2013
A wrap-up of this week for the Blue and Gold squads.
Junior Alyssa Steinweis hits the ball during the Blue and Gold’s Empire 8 contest against Hartwick College on Oct. 8 on the Wheeler Tennis Courts. The South Hill squad defeated the Hawks 9–0.

Bombers Weekly Roundup Oct. 2–Oct. 8

October 10, 2013
A wrap-up of this week for the Blue and Gold squads.

It has been a great ride

By Nathan Bickell, Columnist May 1, 2013
I went back and forth last spring deciding whether to apply for the position of sports columnist for The Ithacan. Writing for each week’s issue was something I had not taken on before, and I decided to go for it. I could not be happier. Looking back over the past four years, taking myself out…

Interactive: Students Share Their LA Experiences

By Michelle Boulé March 21, 2013
Students in the Ithaca College Los Angeles program describe their experience.Click on a student's name at the end to hear their story.
From left, senior Jo Lu teaches a move while sophomore John Thievon looks on during a practice for IC Breakers on Oct. 23 in the Fitness Center Gym.

Senior runner finds his swagger with break dance team

By Haley Costello, Staff Writer October 31, 2012
Senior Jo Lu used running and break dancing to help ease his transition from Taiwan to America.

Between The Lines: Bombers coaching duo shares wisdom for multiple generations and teams

By Nathan Bickell, Columnist October 25, 2012
Columnist Nathan Bickell looks back at the extraordinary careers of coaches Dan Wood and Bill Ware and gets their insight on how to coach several different sports.

Between The Lines: Trail runners and trail blazers

By Nathan Bickell, Columnist September 26, 2012
Columnist Nathan Bickell writes about the odd contrast between the two groups that occupy the campus' forest on Monday afternoons.
The mens cross country team runs by the Athletics and Events Center during a practice Friday afternoon.

Cross country squad takes regular-season training down a notch

By Haley Costello, Staff Writer September 25, 2012
The Ithaca College men's cross country team is implementing new training methods entailing less volume and less intensity in order to save its best runs for the championship season.
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