Ithaca Buddhist Meditation
The Student News Site of Ithaca College

The Ithacan
32° Ithaca, NY
Ithaca Buddhist Meditation
The Student News Site of Ithaca College

The Ithacan
Ithaca Buddhist Meditation
The Student News Site of Ithaca College

The Ithacan
Athletes from the Ithaca College men's and women's track and field teams participate in a yoga session with instructor Melissa Weiner on Sept. 10.

Athletes namaste in shape with yoga cross-training

By Lauren White, Assistant Sports Editor • September 11, 2019
Several Ithaca College varsity athletic teams utilize yoga-based cross-training programs to strengthen both their minds and bodies.
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