The Student News Site of Ithaca College

THE ITHACAN

The Student News Site of Ithaca College

THE ITHACAN

The Student News Site of Ithaca College

THE ITHACAN

Athletes from the Ithaca College mens and womens track and field teams participate in a yoga session with instructor Melissa Weiner on Sept. 10.

Athletes namaste in shape with yoga cross-training

By Lauren White, Assistant Sports Editor September 12, 2019
Several Ithaca College varsity athletic teams utilize yoga-based cross-training programs to strengthen both their minds and bodies.
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