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THE ITHACAN
Senior Chris Gutierrez runs in the annual Jannette Bonrouhi-Zakiam Memorial Alumni Run on Sept. 3.

Ithaca College cross-country runner sprints to head of pack

By Becky Mehorter, Staff Writer • October 3, 2016
Senior Chris Gutierrez is working smarter, not harder during his final season on the men's cross-country team.
Junior pole vaulter Daniel Drill goes over bar during the Ithaca Invitational Feb. 7 in the Athletics and Events Center.

Men’s indoor track and field seeks return to top at States

By Maddison Murnane, Staff Writer • November 11, 2015
The men's track and field team hopes to have a successful run to States and the Empire 8 Conference Championship after placing second at both meets last season.
Senior Sawyer Hitchcock races in the Jannette Bonrouhi-Zakaim Memorial Alumni Run on Aug. 30, 2014, in Ithaca.

Deep men’s cross country team ready for shot at Nationals

By Lauren Murray, Contributing Writer • August 27, 2015
The men's cross country team is poised for a huge year on the trails.
From left, senior runner David Geary runs in a pack with senior Nathan Bickell and sophomore Dennis Ryan during a race last season.

Senior runner Geary sets bar high to begin indoor season

By Emily Hull, Staff Writer • November 27, 2012
Though the indoor season has yet to begin for the men’s track and field team, senior distance runner David Geary is already setting his sights high in the mile event.
The mens cross country team runs by the Athletics and Events Center during a practice Friday afternoon.

Cross country squad takes regular-season training down a notch

By Haley Costello, Staff Writer • September 25, 2012
The Ithaca College men's cross country team is implementing new training methods entailing less volume and less intensity in order to save its best runs for the championship season.
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