The Ithacan

Ithaca College cross-country runner sprints to head of pack

By Becky Mehorter, Staff Writer • October 3, 2016

Senior Chris Gutierrez is working smarter, not harder during his final season on the men's cross-country team.

Men’s indoor track and field seeks return to top at States

By Maddison Murnane, Staff Writer • November 11, 2015

The men's track and field team hopes to have a successful run to States and the Empire 8 Conference Championship after placing second at both meets last season.

Deep men’s cross country team ready for shot at Nationals

By Lauren Murray, Contributing Writer • August 26, 2015

The men's cross country team is poised for a huge year on the trails.

Senior runner Geary sets bar high to begin indoor season

By Emily Hull, Staff Writer • November 27, 2012

Though the indoor season has yet to begin for the men’s track and field team, senior distance runner David Geary is already setting his sights high in the mile event.

Cross country squad takes regular-season training down a notch

By Haley Costello, Staff Writer • September 24, 2012

The Ithaca College men's cross country team is implementing new training methods entailing less volume and less intensity in order to save its best runs for the championship season.