Ithaca Buddhist Meditation
The Student News Site of Ithaca College

The Ithacan
45° Ithaca, NY
Ithaca Buddhist Meditation
The Student News Site of Ithaca College

The Ithacan
Ithaca Buddhist Meditation
The Student News Site of Ithaca College

The Ithacan
What is your experience with finals?

What is your experience with finals?

By Emily Guderian • December 8, 2021
Taking care of mental health is also so important during this time. Actually considering how to keep myself sane during these few weeks is important
What is your experience with finals?

What is your experience with finals?

By Nya Evans • December 8, 2021
I found that my biggest challenge wasn’t not being able to comprehend the material, but the worry I would feel about understanding the material well enough to do well on an exam
What is your experience with finals?

What is your experience with finals?

By Alyssa Spady • December 8, 2021
As a senior in my second to last finals season, there are few tips and tricks that I’ve learned along the way that have made this week a less stressful
From left, freshmen Tyler Hanna and Delaney Judson set up their hammocks in the shade April 27 outside of Hammond Health Center.

Students welcome warm weather

By The Ithacan Photo Staff • May 5, 2021

As the weather gets warmer, Ithaca College students take advantage of the many opportunities for outdoor activities on campus. After months of cold weather and COVID-19 restrictions keeping students isolated...

Julia Lapp, associate professor of health promotion and physical education at Ithaca College, holds her copy of "The Tao of Pooh," which highlights Taoism and mindfulness.

Commentary: Mindfulness practices enhance wellbeing

By Julia Lapp • December 10, 2019
In short, these practices facilitate the development of self-awareness, minds that tend toward stillness and hearts that grow in compassion.
The Ithaca College baseball team has Empire 8 tournament games during finals week, and the track and field teams compete at last-chance qualifier meets out of state.

Finals Frenzy: Student-athletes compete during exam week

By Jack Murray, Sports Editor • May 1, 2019
Finals season is a stressful time for all students, but athletes deal with the additional anxiety of post-season competition during finals week.
Senior Mikaela Vojnik, a co-president of Active Minds at Ithaca College, writes that students need to be conscious of and care for their mental health even during busy times in the semester.

Commentary: Mental health is crucial even during finals week

By Mikaela Vojnik • December 2, 2018
I think, as a community, we really need to encourage one another to take care of ourselves and ask for help when we need it.
Does cramming work?

Does cramming work?

November 12, 2018
Overall, the best way to study for an exam is to work with the information in multiple sessions to create more bridges and links in your mind.

Installment Seven: The Conclusion of My First Semester

December 30, 2015
Even as I sit down to write this last article, I am shocked at how quickly this semester passed.

Snap Judgment : Relieving Finals Stress

December 8, 2015
"What do you do to cope with finals stress?"
Breathing Easy During Cramming Season

Breathing Easy During Cramming Season

By Kylee Roberts, Blogger • December 3, 2015
When we're coming down to crunch time, the key is to take a break that's not too long but not inexistent. Here are ways that I will be keeping sane:

Sixth-year physical therapy students host “Rub-A-Thon”

By Evan Popp, Staff Writer • December 17, 2014
Sixth-year physical therapy students hosted a "Rub-A-Thon" last week, where they gave massages to students as a fundraiser.
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