Zumba classes combine dance and fitness for fun alternative workout
Zumba classes offered at Ithaca College provide a fun and effective workout, especially for women looking for a comfortable fitness space.
Zumba classes offered at Ithaca College provide a fun and effective workout, especially for women looking for a comfortable fitness space.
Physical therapy graduate students are employed by the Fitness Center to serve as personal trainers for Ithaca College students and staff.
Ithaca College students participate in intramural floor hockey for a fun and competitive way to de-stress throughout the semester.
WorkOUT is an event that actively celebrates the intersection of LGBTQ and fitness culture, an initiative that is precisely what the center should be doing.
The Ithaca College Intramural Sports program gives a chance for students to participate in athletics in a low-stress atmosphere.
The Ithaca College Defenders is a boxing and mixed martial arts club that promotes self-defense training in a low-pressure environment.
Unlike Ithaca’s early fall gloom outside, the Fitness Center aerobics room was vibrant with blood-pumping music.
The Ithaca College Fitness Center climbing wall was expanded over the summer. The purpose was to increase the safety of the participants.
Each act had a theme that related to nature, with most performers adopting an animal persona that connected to their props.
The Ithaca College Chapter of the Public Relations Student Society of America held its 17th annual Swish for Make-A-Wish on April 21.
The Ithaca College Student United Way hosted the 10th annual Family Carnival at the Fitness Center on April 6.
“I think we wanted to create an event ourselves and not only reach out to communities but also create something the community can come to,” Di Francesco said.