The Student News Site of Ithaca College

The Ithacan
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The Student News Site of Ithaca College

The Ithacan
The Student News Site of Ithaca College

The Ithacan

A week in photos — May 2, 2013

By The Ithacan Staff • May 2, 2013
Click to enlarge and view captions.

Video: Fitness instructor explains TRX full-body workout

By Kari BealTiffany Ruff • December 6, 2012
A new aerobics class at Ithaca College uses only suspension ropes to tone muscles of the body.
Sophomore Katie Deitz, right, performs an exercise designed to train the leg and abdominal muscles and increase aerobic endurance during a TRX class Nov. 29 in the Fitness Center.

Ithaca College students embrace TRX resistance training workout

By Steve Derderian, Staff Writer • December 6, 2012
The Ithaca College Fitness Center has received substantial positive feedback on its newest group exercise program featuring the TRX workout.
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