January 26, 2021
Ithaca, NY | 31°F

Challenge #3 Recap: Moderating Choices

By | Oct 11, 2015

Through the weekly challenges, I’ve found that it is easier to stay away from the foods I say ‘no’ to the week after the challenge. You and your body get used to not seeing french-fries on your plate, or root beer in your cups as much as before.


Challenge #2: Washed with Water

By | Sep 27, 2015

Living here also means that we are lucky enough to have constant and clean connections to water. So, let’s utilize it! This week, I challenge myself and everyone to drink water as their only beverage.