June 4, 2023
Ithaca, NY | 64°F

‘Fresh 15’ student campaign addresses weight-gain myth

By | Feb 8, 2023

Four Ithaca College students created a social media campaign called The Fresh 15 to bust the myth that students gain 15 pounds in their first year of college.

Avoiding the ‘Freshman 15’ in 2015

By | Sep 23, 2015

Every post that I make will follow the journey in trying to stay as fit as possible through a time that is difficult for most. Stay strong freshmen: We’re going to make it through.

Shape up: Students share their weight-loss journeys

By | Apr 2, 2014

Students reveal how they beat the freshman 15 and got healthy during college.