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Community Arts- Spring Writes Literary Fest
The Student News Site of Ithaca College

THE ITHACAN
Community Arts- Spring Writes Literary Fest
The Student News Site of Ithaca College

THE ITHACAN
Group Exercise #4: TRX

Group Exercise #4: TRX

By Kylee Roberts, Blogger • April 26, 2016
After realizing that I hadn't tried a new group fitness class since I had become obsessed with BodyPump, I decided that TRX was the way to go.
Group Exercise Schedule!

Group Exercise Schedule!

By Kylee Roberts, Blogger • February 12, 2016
I'll be reviewing each of the student accessible classes, so if you're ever interested there are multiple time slots for each of the classes.
Sophomore Katie Deitz, right, performs an exercise designed to train the leg and abdominal muscles and increase aerobic endurance during a TRX class Nov. 29 in the Fitness Center.

Ithaca College students embrace TRX resistance training workout

By Steve Derderian, Staff Writer • December 6, 2012
The Ithaca College Fitness Center has received substantial positive feedback on its newest group exercise program featuring the TRX workout.
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