The Student News Site of Ithaca College

THE ITHACAN

The Student News Site of Ithaca College

THE ITHACAN

The Student News Site of Ithaca College

THE ITHACAN

Senior Captain David Geary and Senior Chris Lotsbom lead the pack along the Ithaca College Cross Country Course during practice Wednesday evening.

Ithaca College men’s cross country team’s top leadership critical for title defense

By Emily Hull, Staff Writer August 27, 2012
The men's cross country team will rely on depth within its top seven in its effort to three-peat as Empire 8 Conference Champions.

Squad fine-tunes fitness during long spring hiatus

By Joe Gentile, Staff Writer April 3, 2012
With the month of March nearly free from competition, the men’s track and field team had time to focus on training for the spring season as they moved outdoors. The Blue and Gold has shifted its focus to improving its conditioning as it enters the outdoor season as a more unified and motivated squad. While…
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