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Accuracy • Independence • Integrity

January 17, 2020   |   Ithaca, NY

Setting Aside Some Time for Yourself

By | Feb 16, 2016

Given that the past couple of days seemed to be all about Galentine’s Day and Valentine’s Day and generally focusing on relationships, I think it’s time that we put aside some time to focus on ourselves today.

Healthy, Unconditional Love

By | Feb 13, 2016

Healthy, Unconditional Love
I write a lot about relationships on this blog—but I mostly focus on what to look for, spotting negative behaviors, and expectations you should have.

Some Thoughts on 2015, Ready for 2016

By | Jan 1, 2016

I started this blog on the very first day of 2015—and 2015 has been quite a year.

How to Spot a Toxic Friendship: Things to Consider

By | Dec 6, 2015

Around this time last year, I realized that I was surrounded by several problematic, toxic people.

Being Different: Some Thoughts on Being “The Activist”

By | Nov 30, 2015

A few weeks ago, I was on the phone with my Dad we were talking about an altercation I’d gotten into with someone via Facebook on the importance of saying #BlackLivesMatter vs.

Relationships & Self-Esteem

By | Sep 29, 2015

I think the theme of this week is going to be healthy relationships.

Things You Deserve in a Relationship

By | Sep 20, 2015

Last year I helped facilitate programs on healthy relationships for adults with developmental disabilities.

Relationship Responsibilities

By | Apr 19, 2015

I mentioned a few posts back that I’ve been helping with a program called SPEAK as a part of my internship with The Advocacy Center.

You Deserve Healthy Relationships, Plural

By | Feb 14, 2015

This past Thursday I started facilitating a program called SPEAK, a prevention program for adults with developmental disabilities that focuses on education around consent and healthy relationships.