The Student News Site of Ithaca College

The Ithacan

The Student News Site of Ithaca College

The Ithacan

The Student News Site of Ithaca College

The Ithacan

Video: Fitness instructor explains TRX full-body workout

By Kari BealTiffany Ruff December 6, 2012
A new aerobics class at Ithaca College uses only suspension ropes to tone muscles of the body.
Yoga student Jenni Cunningham-Ryan, of Ithaca, completes a yoga pose during a modified primary Ashtanga series in The Yoga School Sunday afternoon. The Yoga School is located above Mate Factor in The Commons.

New studio doubles as instructional yoga center

By Justine Chun, Staff Writer August 28, 2012
Above Maté Factor on The Commons is a small bright room. Large windows let light into the simple, intimate studio where yoga students slowly lift their arms above their heads and pause, breathe and focus.
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