The Ithaca College women’s track and field team is looking to win a consecutive Liberty League Conference title.
The freshman on the track and field teams are able to make an immediate impact when they arrive on South Hill due to an intensified training process.
To avoid unwanted damage on their feet, the Ithaca College Track and Field teams do some of their training in the pool for a safer way to practice.
After becoming frustrated with the Eastern College Athletic Conference, a group for coaches from 31 colleges created the All-Atlantic Conference.
Student-athletes who participate in outdoor sports have a hard time adjusting to weather conditions that could affect performance and health.