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Accuracy • Independence • Integrity

November 15, 2019   |   Ithaca, NY

Swimmer takes alternative training route to prep for last year

By | Feb 7, 2017

Senior Samantha Reilly, a member of the women’s swimming and diving team, began CrossFit training last February.

Professors and students experience CrossFit together

By | Apr 27, 2016

Ithaca College professors and students have created a community at CrossFit Pallas.