Ithaca College Defenders boxing club packs a punch
The Ithaca College Defenders is a boxing and mixed martial arts club that promotes self-defense training in a low-pressure environment.
The Ithaca College Defenders is a boxing and mixed martial arts club that promotes self-defense training in a low-pressure environment.
“It was really amazing to get to know the women the organization benefits, as well as meeting the people who make everything happen,” Bednarz said.