The Student News Site of Ithaca College

THE ITHACAN

The Student News Site of Ithaca College

THE ITHACAN

The Student News Site of Ithaca College

THE ITHACAN

How the mighty havent fallen

How the mighty haven’t fallen

By Jessica Corbett, Social Media Manager July 6, 2014
Liz has been teaching workshops and weekly classes at Mighty Yoga for about three years, and her specialty is progressive vinyasa flow. Just as it sounds, this style of yoga focuses on flow, with each sequence — called namaskars — adding more poses as the practice progresses.
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