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Accuracy • Independence • Integrity

October 16, 2019   |   Ithaca, NY

Meditation helps students find their centers

By | Feb 13, 2019

On Mondays, Wednesdays and Fridays at noon, Muller Chapel hosts a temporary escape for the Ithaca College community.

New meditation program begins at Ithaca College

By | Nov 15, 2017

Guided afternoon meditation sessions for both beginners and experienced meditators have been opened to faculty, staff and students at Ithaca College.

Group Exercise #3: Yoga

By | Mar 31, 2016

There are appealing and unappealing sides to yoga for me: Meditation that I can relax with, and using stamina that I simply do not have yet. However, I highly recommend it to start your week, or procrastinate until you have to sit down and do your homework Sunday night.

College Briefing: Nov. 6

By The Ithacan | Nov 5, 2014

Tom Reed takes the win in election for Congress
Republican party representative Tom Reed won the election for the 23rd Congressional District of New York for 2014, which occurred on Nov.

Minds at Ease

By | Mar 19, 2014

Get an in-depth look at the benefits of meditation and an opportunity to try the practice.

Yoga Remix relaxes students during midterms through meditation and dance

By | Mar 6, 2013

The Art of Living club’s first Yoga Remix party at Ithaca College was Wednesday in Emerson Suites.