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Accuracy • Independence • Integrity

November 21, 2019   |   Ithaca, NY

Athletes namaste in shape with yoga cross-training

By | Sep 12, 2019

Several Ithaca College varsity athletic teams utilize yoga-based cross-training programs to strengthen both their minds and bodies.

Track and field team incorporates yoga exercises in workout routine

By | Feb 12, 2014

Weekly yoga session helping track and field team.