The Student News Site of Ithaca College

The Ithacan
16° Ithaca, NY
The Student News Site of Ithaca College

The Ithacan
The Student News Site of Ithaca College

The Ithacan
Athletes from the Ithaca College men's and women's track and field teams participate in a yoga session with instructor Melissa Weiner on Sept. 10.

Athletes namaste in shape with yoga cross-training

By Lauren White, Assistant Sports Editor • September 11, 2019
Several Ithaca College varsity athletic teams utilize yoga-based cross-training programs to strengthen both their minds and bodies.
Freshman sprinter Sam Piraneo holds a pose to his left side while members of the men’s track and field team join in during a weekly yoga session at practice Feb. 10 in Glazer Arena.

Track and field team incorporates yoga exercises in workout routine

By Nick Marcatelli, Staff Writer • February 12, 2014
Weekly yoga session helping track and field team.
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