February 8, 2023
Ithaca, NY | 33°F

Athletes namaste in shape with yoga cross-training

By | Sep 12, 2019

Several Ithaca College varsity athletic teams utilize yoga-based cross-training programs to strengthen both their minds and bodies.


Track and field team incorporates yoga exercises in workout routine

By | Feb 12, 2014

Weekly yoga session helping track and field team.