Ithaca Buddhist Meditation
The Student News Site of Ithaca College

The Ithacan
32° Ithaca, NY
Ithaca Buddhist Meditation
The Student News Site of Ithaca College

The Ithacan
Ithaca Buddhist Meditation
The Student News Site of Ithaca College

The Ithacan
Stop and Breathe Week is a week-long initiative that promotes de-stress events to calm students before their finals. The JED campus outreach committee compiles a list of events thrown by organizations and clubs that support students' mental wellness. 

IC’s Stop and Breathe week helps students relax before finals

By Olivia Stanzl, Assistant News Editor • April 13, 2022
As Spring 2022 comes to an end Ithaca College’s departments and organizations are preparing for the campus’ Stop and Breathe Week, April 30 to May 6.

Enjoy the Gorgeous Weather!

By Kylee Roberts, Blogger • March 8, 2016
Go outside and destress while performing assignments. :)
Video: Snap Judgment – How do you cope with midterm stress?

Video: Snap Judgment – How do you cope with midterm stress?

By Faith Meckley • October 23, 2013
Students around campus talk about how they cope with the stress of midterms.
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