Ithaca College Defenders boxing club packs a punch
The Ithaca College Defenders is a boxing and mixed martial arts club that promotes self-defense training in a low-pressure environment.
The Ithaca College Defenders is a boxing and mixed martial arts club that promotes self-defense training in a low-pressure environment.
For James Pfrehm, assistant professor of modern languages and literatures, mixed martial arts is more than a hobby.
Freshman Grant Kabol and assistant professor James Pfrehm train mixed martial arts at the Ultimate Athletics gym.
MMA is a sport that is worth your eyes.
Two muscular men stand opposite each other inside the hexagonal fighting cage prepared to face off in a round of fierce martial arts combat. Though they have spent months preparing for the fight, three strokes of luck that neither of the competitors could have trained for will have a major impact on the bout.