THE ITHACAN

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The Student News Site of Ithaca College

THE ITHACAN

The Student News Site of Ithaca College

THE ITHACAN

The G. Roberts Arm Workout

The G. Roberts Arm Workout

By Kylee Roberts, Blogger February 29, 2016
A while back my dad made arm workout plan for me to do on Mondays and Wednesdays...

Video: Fitness instructor explains TRX full-body workout

By Kari BealTiffany Ruff December 6, 2012
A new aerobics class at Ithaca College uses only suspension ropes to tone muscles of the body.
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