New Year’s Resolutions

Meet The Ithacan: New Year’s Resolutions

By Maggie Bryan and Ray Milburn • January 25, 2023

Let’s Work It Out: Tips for the Gym

By Kylee Roberts, Blogger • February 1, 2016

Here we are! All ready and nutritionally balanced; so let's start working out! Below are a few tips to new and old gym goers to follow to enjoy your fitness experience.

Some Thoughts on 2015, Ready for 2016

By Christina Tudor • January 1, 2016

I started this blog on the very first day of 2015—and 2015 has been quite a year. In a semi-cliché way, it has been my best year so far—not because it was perfect or because all the things I planned...