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Community Arts- Spring Writes Literary Fest
The Student News Site of Ithaca College

THE ITHACAN
Community Arts- Spring Writes Literary Fest
The Student News Site of Ithaca College

THE ITHACAN
Sophomore midfielder Aziz Farouk controls the ball during the men’s soccer team’s practice on Sept. 5 at the Bombers’ practice turf. Farouk played in 11 games for the Blue and Gold last season.

Bomber midfielder’s childhood passion for soccer still resonates

By Nick Marcatelli, Staff Writer • September 9, 2014
Sophomore midfielder Aziz Farouk has a growing role on the men's soccer team, stemming from his previous playing experience in Ghana.
Go in-depth to find out what motivates track athlete Harmony Graves to break records, inspire her team and stay true to herself.

Hitting her stride: Junior sprinter has become the Bombers’ No. 1 motivator

By Nick Marcatelli, Staff Writer • April 23, 2014
Staff writer Nick Marcatelli takes a look inside the life of Harmony Graves and how she become a record-breaking sprinter.
Junior sprinter Leigh Martino runs the 400-meter hurdles at Princeton University’s Sam Howell Invitational on April 6, 2013. Martino also competed in the heptathlon in 2013.

Junior captain returns to squad after repeating injuries

By Nick Marcatelli, Staff Writer • March 19, 2014
Junior sprinter Leigh Martino overcomes multiple injuries to return to the track.
Blue and Gold host highly competitive invitational

Blue and Gold host highly competitive invitational

By Nick Marcatelli, Staff Writer • February 16, 2014
The Blue and Gold held their final meet at Glazer Arena on Feb. 15.
Freshman sprinter Sam Piraneo holds a pose to his left side while members of the men’s track and field team join in during a weekly yoga session at practice Feb. 10 in Glazer Arena.

Track and field team incorporates yoga exercises in workout routine

By Nick Marcatelli, Staff Writer • February 12, 2014
Weekly yoga session helping track and field team.
Junior jumper inspires underclassmen with record performances

Junior jumper inspires underclassmen with record performances

By Nick Marcatelli, Staff Writer • February 4, 2014
Junior Emilia Scheemaker has helped the women's track and field team leap to team championships.
Watch as Rashaad Barrett, Ithaca College record-breaking athlete, shares his insights about life as a member of the track team.

Junior sprinter makes strides toward competing at nationals

By Nick Marcatelli, Contributing Writer • January 29, 2014
Junior sprinter is breaking school records and eyeing the national track spotlight.
Freshman Holly Niemiec leaps in the air to save the ball during a game against Houghton College Oct. 14.

Defensive play paces Blue and Gold squad

By Nick Marcatelli, Staff Writer • October 24, 2013
The women's soccer team's defense has led the squad to a No. 5 national ranking.
Mindy Quigg, womens head soccer coach, speaks to freshman forward Holly Niemiec during the Bombers home contest with Utica College on Wednesday afternoon on Carp Wood Field.

Soccer team maintains tradition of strong recruiting

By Nick Marcatelli, Contributing Writer • September 25, 2013
The women's soccer team has freatured some of the best DIII soccer players in the nation.
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