The Student News Site of Ithaca College

The Ithacan
82° Ithaca, NY
The Student News Site of Ithaca College

The Ithacan
The Student News Site of Ithaca College

The Ithacan
First-year student Sebastian Pickford writes about the importance of sleep in the life of a college student. He argues students should personally prioritize their sleep schedule.

Commentary: Sleep is a vital element to student health

By Sebastian Pickford • September 28, 2022
Sleep deprivation is a problem often overlooked in college students, despite the fact that over 70% of college students report having sleep problems.

Prioritizing Self-Care Over Productivity

By Christina Tudor • March 30, 2016

Hello there blog, How’s it going? I’m sorry I’ve been MIA from you all. I’ve been thinking about writing every day but have needed the break. I feel like my creativity and energy...

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