The Student News Site of Ithaca College

THE ITHACAN

The Student News Site of Ithaca College

THE ITHACAN

The Student News Site of Ithaca College

THE ITHACAN

First-year student Sebastian Pickford writes about the importance of sleep in the life of a college student. He argues students should personally prioritize their sleep schedule.

Commentary: Sleep is a vital element to student health

By Sebastian Pickford September 28, 2022
Sleep deprivation is a problem often overlooked in college students, despite the fact that over 70% of college students report having sleep problems.

Prioritizing Self-Care Over Productivity

By Christina Tudor March 30, 2016

Hello there blog, How’s it going? I’m sorry I’ve been MIA from you all. I’ve been thinking about writing every day but have needed the break. I feel like my creativity and energy...

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