November 30, 2022
Ithaca, NY | 35°F

Commentary: Sleep is a vital element to student health

By | Sep 28, 2022

Sleep deprivation is a problem often overlooked in college students, despite the fact that over 70% of college students report having sleep problems.

Review: Singles for the week of 8/30

By | Sep 4, 2019

Post Malone
Released Aug 30
Republic Records, UMG Recordings Inc.

Sleep and why it is important

By | Dec 3, 2018

Many people ignore these nudges toward rest, and whether its due to work constraints or the release of your favorite show, it can still lead to sleep deprivation.

‘We Need To Talk’: Sleep Deprivation

By The Ithacan | Sep 22, 2018

Hosts Sophia Adamucci and Connor Lange discuss the science behind sleep deprivation and why you shouldn’t be pulling all-nighters to finish your homework.

Rediscovering Old Loves for Happiness

By | Mar 26, 2016

Lately, I’ve actually found that I am most happy and productive when I have a lot on my schedule.

Challenge #5: Sleepy Time

By | Mar 6, 2016

I challenge myself and others to get more than 7 hours of sleep each night!

How the Sick Can Get Better

By | Oct 26, 2015

We are getting to the later part of the year where people everywhere are starting to get sick. The change in temperatures, allergies and being around so many people all of the time can all affect you. Here are some ways you can get over it all:

Editorial: Students should prioritize sleep for health reasons

By The Ithacan | Oct 29, 2014

The Centers for Disease Control and Prevention suggest that adults should get at least seven hours of sleep every night.

No effort needed to learn while sleeping

By | Sep 5, 2012

A new study suggests that you can learn without making any conscious effort. It’s called sleep- learning.