THE ITHACAN

Commentary: Sleep is a vital element to student health

By Sebastian Pickford • September 28, 2022

Sleep deprivation is a problem often overlooked in college students, despite the fact that over 70% of college students report having sleep problems.

Review: Singles for the week of 8/30

By Arleigh Rodgers, Assistant Life & Culture Editor • September 4, 2019

“Circles” Post Malone Released Aug 30 Republic Records, UMG Recordings Inc. The low-key, acoustic warble of Post Malone’s “Circles” is pleasant and easy-going as the rapper again...

Sleep and why it is important

By Miranda Ella, Staff Writer • December 3, 2018

Many people ignore these nudges toward rest, and whether its due to work constraints or the release of your favorite show, it can still lead to sleep deprivation.

‘We Need To Talk’: Sleep Deprivation

September 22, 2018

Hosts Sophia Adamucci and Connor Lange discuss the science behind sleep deprivation and why you shouldn’t be pulling all-nighters to finish your homework. You can subscribe to our podcasts on...

Rediscovering Old Loves for Happiness

By Kylee Roberts, Blogger • March 26, 2016

Lately, I've actually found that I am most happy and productive when I have a lot on my schedule.

Challenge #5: Sleepy Time

By Kylee Roberts, Blogger • March 6, 2016

I challenge myself and others to get more than 7 hours of sleep each night!

How the Sick Can Get Better

By Kylee Roberts, Blogger • October 26, 2015

We are getting to the later part of the year where people everywhere are starting to get sick. The change in temperatures, allergies and being around so many people all of the time can all affect you. Here are some ways you can get over it all:

Editorial: Students should prioritize sleep for health reasons

October 29, 2014

The Centers for Disease Control and Prevention suggest that adults should get at least seven hours of sleep every night. But a 2013 Gallup poll showed 40 percent of Americans get less than seven hours...

No effort needed to learn while sleeping

By Kari Beal, Columnist and Blogger • September 5, 2012

A new study suggests that you can learn without making any conscious effort. It's called sleep- learning.