Ithaca Buddhist Meditation
The Student News Site of Ithaca College

The Ithacan
36° Ithaca, NY
Ithaca Buddhist Meditation
The Student News Site of Ithaca College

The Ithacan
Ithaca Buddhist Meditation
The Student News Site of Ithaca College

The Ithacan
Ithaca College junior Amisha Kohli writes about her identity as an Indian woman. She dedicates this commentary to her grandmother, Ram Kohli.

Identities Series: Finding what I lost

By Amisha Kohli • December 8, 2020
As racism and xenophobia prevail in America, it is critical to embrace our differing identities. Our stories encourage discourse and thus change.

Group Exercise #3: Yoga

By Kylee Roberts, Blogger • March 31, 2016
There are appealing and unappealing sides to yoga for me: Meditation that I can relax with, and using stamina that I simply do not have yet. However, I highly recommend it to start your week, or procrastinate until you have to sit down and do your homework Sunday night.
Yoga student Jenni Cunningham-Ryan, of Ithaca, completes a yoga pose during a modified primary Ashtanga series in The Yoga School Sunday afternoon. The Yoga School is located above Mate Factor in The Commons.

New studio doubles as instructional yoga center

By Justine Chun, Staff Writer • August 28, 2012
Above Maté Factor on The Commons is a small bright room. Large windows let light into the simple, intimate studio where yoga students slowly lift their arms above their heads and pause, breathe and focus.
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