September 17, 2021
Ithaca, NY | 68°F

Identities Series: Finding what I lost

By | Dec 8, 2020

As racism and xenophobia prevail in America, it is critical to embrace our differing identities. Our stories encourage discourse and thus change.


Group Exercise #3: Yoga

By | Mar 31, 2016

There are appealing and unappealing sides to yoga for me: Meditation that I can relax with, and using stamina that I simply do not have yet. However, I highly recommend it to start your week, or procrastinate until you have to sit down and do your homework Sunday night.


New studio doubles as instructional yoga center

By | Aug 29, 2012

Above Maté Factor on The Commons is a small bright room. Large windows let light into the simple, intimate studio where yoga students slowly lift their arms above their heads and pause, breathe and focus.