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THE ITHACAN
Senior Christopher Ogden discusses the benefits of gaming. He believes the negativity surrounding video games is premature and his peers should try gaming as an outlet.

Commentary: Video games help increase motivation

By Christopher Ogden • April 21, 2022
Video games can act as a safe space for individuals with social anxiety disorders.

STEM Professors Dogs Provide Puppy Love for Students

October 7, 2021

Throughout the week, several STEM professors brought their dogs for students to play with on the Center for Natural Sciences patio. 

Kathryn Caldwell, assistant professor in the psychology department, is one of the professors leading meditation sessions in Muller Chapel. They are held twice a week.

New meditation program begins at Ithaca College

By Meredith Burke, Staff Writer • November 15, 2017
Guided afternoon meditation sessions for both beginners and experienced meditators have been opened to faculty, staff and students at Ithaca College.

Snap Judgment : Relieving Finals Stress

December 8, 2015
"What do you do to cope with finals stress?"
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