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The Student News Site of Ithaca College

The Ithacan

64° Ithaca, NY
The Student News Site of Ithaca College

The Ithacan

The Student News Site of Ithaca College

The Ithacan

Avoiding the ‘Freshman 15’ in 2015

By Kylee Roberts, Blogger September 23, 2015
Every post that I make will follow the journey in trying to stay as fit as possible through a time that is difficult for most. Stay strong freshmen: We’re going to make it through.
A photo of me climbing at the Ithaca College climbing wall.

Find the Time

By Faith Meckley, Staff Writer February 14, 2015
College is extremely stressful. It leads us to binge eat junk food, drink spastic amounts of coffee, pull all-nighters and spend countless hours in front of computer screens without exercise. And many of us, myself included, feel our future careers hinge on the quality of our performance in these four years. Talk about pressure.

Mental health matters

By The Ithacan December 6, 2012
By providing an outlet for students to express their challenges with mental health and their own personal well-being, Active Minds will foster important dialogue on campus and help students realize a well-rounded education should mean a commitment to mental health.

Take some time to rethink stress

By Kari Beal December 6, 2012
Some students stress like maniacs during the end-of-semester crunch, while others manage to keep calm. The reason for this may be brain chemistry.
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