Ithaca Buddhist Meditation
The Student News Site of Ithaca College

The Ithacan
37° Ithaca, NY
Ithaca Buddhist Meditation
The Student News Site of Ithaca College

The Ithacan
Ithaca Buddhist Meditation
The Student News Site of Ithaca College

The Ithacan
Dave Diggin, assistant professor in the Ithaca College Department of Exercise Science and Athletic Training, discusses the importance of living a healthy life as a young adult.

Q&A: Professors publish article in top sports journal

By John Turner, Opinion Editor • October 3, 2020
Physical health has an impact on emotional health, spiritual health and occupational health, and all of those kinds of things.

Take some time to rethink stress

By Kari Beal • December 6, 2012
Some students stress like maniacs during the end-of-semester crunch, while others manage to keep calm. The reason for this may be brain chemistry.
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