Ithaca Buddhist Meditation
The Student News Site of Ithaca College

The Ithacan
33° Ithaca, NY
Ithaca Buddhist Meditation
The Student News Site of Ithaca College

The Ithacan
Ithaca Buddhist Meditation
The Student News Site of Ithaca College

The Ithacan
First-year student Sebastian Pickford writes about the importance of sleep in the life of a college student. He argues students should personally prioritize their sleep schedule.

Commentary: Sleep is a vital element to student health

By Sebastian Pickford • September 28, 2022
Sleep deprivation is a problem often overlooked in college students, despite the fact that over 70% of college students report having sleep problems.
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