December 5, 2020
Ithaca, NY | 36°F

Athletes get creative in remote season training

By The Ithacan | Oct 11, 2020

Athletes from the field hockey team, rugby, and football teams discuss things that they have done to innovate training regimes over the summer.


Q&A: Freshman finds feminism in local roller derby league

By | Mar 19, 2019

During Women’s History Month in March, many brave women and their struggles, victories and histories are remembered.


Ithaca College offers active shooter preventative training

By | Mar 6, 2018

The college has created initiatives for the campus community to be prepared in the event of an active shooter scenario on campus.


Why You Don’t Need a Gym

By | Nov 3, 2013

Working out with your own body weight gives you FLEXIBILITY in your workout routine.